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medium support sports bras

A medium support sports bra will give you more support than a sports bra intended for low-impact. It is best suited for medium-impact activities. These include more intense workouts like spinning/cycling, skiing, and using an elliptical. If you're a power-walker, you'll also want to use a medium support sports bra. Depending on your intensity, Zumba, step classes, and other exercises may fit into a medium-impact exercise. You know the workout level you're at, so judge accordingly.

Medium support

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