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Women wearing yoga pants

What to Wear With Yoga Pants

In recent years the hype surrounding yoga pants has truly skyrocketed. In fact, studies have shown that the sale of yoga clothes and the boom in the athleisure trend increased by 45% from 2014-2015. Whether it's thanks to the likes of supermodels such as Gigi...

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Women practicing yoga with cat

5 Unusual Types of Yoga

The roots of yoga can be traced back 5000 years, maybe more. Yoga teaches sacrifice of ego and is based on self-knowledge and wisdom. So it may surprise you to know that today, you can now attend some yoga classes that would have made the...

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